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	<title>Comments on: The Kelly Ripa Arm Project</title>
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		<title>By: Sabrina</title>
		<link>http://onenuttygirl.com/the-kelly-ripa-arm-project/comment-page-1/#comment-877</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Thu, 18 Mar 2010 03:06:14 +0000</pubDate>
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		<description>LOVE this idea!  I started working out on a regular basis last year.  The bug bit me and I&#039;m still going strong.   I go to a local LA Fitness and enjoy spin 2-3 times/week as well as Body Works.  Gotta get rid of those chicken wings, right?  You are an inspiration!</description>
		<content:encoded><![CDATA[<p>LOVE this idea!  I started working out on a regular basis last year.  The bug bit me and I&#8217;m still going strong.   I go to a local LA Fitness and enjoy spin 2-3 times/week as well as Body Works.  Gotta get rid of those chicken wings, right?  You are an inspiration!</p>
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		<title>By: When Life Comes Crashing Down!</title>
		<link>http://onenuttygirl.com/the-kelly-ripa-arm-project/comment-page-1/#comment-874</link>
		<dc:creator>When Life Comes Crashing Down!</dc:creator>
		<pubDate>Thu, 18 Mar 2010 01:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://onenuttygirl.com/?page_id=675#comment-874</guid>
		<description>[...] early {work out Geek-hate me if you wish!} to hit some biceps and triceps before class to get the Kelly Ripa Arm Project back in action. You know, the important things in [...]</description>
		<content:encoded><![CDATA[<p>[...] early {work out Geek-hate me if you wish!} to hit some biceps and triceps before class to get the Kelly Ripa Arm Project back in action. You know, the important things in [...]</p>
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		<title>By: 2 New Seek Fit Club Classes ~ No excuses!</title>
		<link>http://onenuttygirl.com/the-kelly-ripa-arm-project/comment-page-1/#comment-768</link>
		<dc:creator>2 New Seek Fit Club Classes ~ No excuses!</dc:creator>
		<pubDate>Thu, 25 Feb 2010 03:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://onenuttygirl.com/?page_id=675#comment-768</guid>
		<description>[...] non local readers&#8230;I want to motivate you too! Follow my workout progress to inspire you on my KRA Project Page. I&#8217;m documenting my progress and setbacks. Had a big setback this past week called The Nora [...]</description>
		<content:encoded><![CDATA[<p>[...] non local readers&#8230;I want to motivate you too! Follow my workout progress to inspire you on my KRA Project Page. I&#8217;m documenting my progress and setbacks. Had a big setback this past week called The Nora [...]</p>
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		<title>By: Nancy</title>
		<link>http://onenuttygirl.com/the-kelly-ripa-arm-project/comment-page-1/#comment-728</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Mon, 01 Feb 2010 18:09:42 +0000</pubDate>
		<guid isPermaLink="false">http://onenuttygirl.com/?page_id=675#comment-728</guid>
		<description>I am trying again.  :)  I am about nothing, if not trying again.  :)

You do know that Kelly does not eat those cupcakes, right??  You have made me consider more carefully my spring &quot;shape up&quot; program.  I actually own one of those medicine balls and do need to improve myself before my daughter&#039;s wedding reception in June!  Thanks for the &quot;call to action.&quot;</description>
		<content:encoded><![CDATA[<p>I am trying again.  <img src='http://onenuttygirl.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I am about nothing, if not trying again.  <img src='http://onenuttygirl.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>You do know that Kelly does not eat those cupcakes, right??  You have made me consider more carefully my spring &#8220;shape up&#8221; program.  I actually own one of those medicine balls and do need to improve myself before my daughter&#8217;s wedding reception in June!  Thanks for the &#8220;call to action.&#8221;</p>
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		<title>By: MJ</title>
		<link>http://onenuttygirl.com/the-kelly-ripa-arm-project/comment-page-1/#comment-726</link>
		<dc:creator>MJ</dc:creator>
		<pubDate>Mon, 01 Feb 2010 00:31:30 +0000</pubDate>
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		<content:encoded><![CDATA[<p>test comment</p>
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		<title>By: Winter{bliss}</title>
		<link>http://onenuttygirl.com/the-kelly-ripa-arm-project/comment-page-1/#comment-715</link>
		<dc:creator>Winter{bliss}</dc:creator>
		<pubDate>Fri, 29 Jan 2010 13:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://onenuttygirl.com/?page_id=675#comment-715</guid>
		<description>[...] will be updating my Arm Project page I&#8217;ve set up to document my arms makeover project. I do want to add that I am not trying [...]</description>
		<content:encoded><![CDATA[<p>[...] will be updating my Arm Project page I&#8217;ve set up to document my arms makeover project. I do want to add that I am not trying [...]</p>
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