by mj on March 16, 2009
in Recipe
I always find great recipes at www.southernliving.com. Today I found some wonderful, qucik and easy fish recipes.
Ingredients6 (6-oz.) trout fillets3/4 teaspoon salt1/2 teaspoon freshly ground pepper4 tablespoons olive oilItalian-Style SalsaGarnish: lemon slicesPreparation1. Sprinkle fillets with salt and pepper.2. Cook 3 fillets in 2 Tbsp. hot oil [...]
by mj on March 9, 2009
in Recipe
Is it already Monday again??? How does this happen? Today I have a SUPER easy bean soup recipe and you only need 2 things and a crock pot!
Buy some orangic dried navy beans…it is important that you use always use organic beans. 2 large cartins of vegtable broth…quality matters so go for [...]
by mj on March 2, 2009
in Recipe
Ah yes, the peanut butter and jelly sandwich! How many of these have we all consumed in a lifetime? I remember big globs of grape jelly on White Wonder bread. My we have learned a lot since then about what we eat. If you have not made over your PBJ’s here are some tips to [...]
by mj on February 15, 2009
in Recipe
Happy Monday! Here is your recipe of the week. It is kid friendly and healthy.
The Best Nuggets Ever
3-4 boneless chicken breasts (depending on how many you are feeding)
2 eggs
1 1/2 c. of Japenese Panko Bread crumbs
1/3 c. of ground flax seed (I use Bob’s Red Mill)
1/3 c. of grated parmesan cheese
1 t. salt
olive [...]
