Peanut Butter Blondie Bars ~ with Chocolate Chips!

by mj on March 2, 2010

in Health, Recipe, food

peanut butter blondies

Don’t these look just fabulous? I’m pleased to tell you that they are healthy too! I was recently reading Natural Health Magazine {if you don’t know me well, I’m a total health nut!}. I came across this fabulous recipe by Ivy Larson. I was even more thrilled because I’ve heard Ivy speak before! Larson has been battling multiple sclerosis since 1998. She did not see improvement in her disease until she eliminated processed foods from her diet. Her latest cookbook is the Whole Foods Diet Cookbook.

use what you have!

use what you have!

I was thrilled that I had all the ingredients needed to make these Blondies! I’ll share my adaptation of the recipe with you! Use what you have, but keep in mind, the more natural or organic the ingredient you have, the “cleaner” {meaning no processed or minimally processed foods} the end result will be.

1 cup of all natural peanut butter {I used crunchy!}
3 organic eggs
3/4 cup of brown sugar
1/4 cup of organic milk
2 teaspoons of vanilla extract
1 teaspoon of baking powder
1 cup of wheat germ
1/2 cup of light whole wheat flour {I like King Arthur the best – available at Harris Teeter}
3/4 cup of chocolate chips {I prefer Ghiradelli 60%}

1. Combine the peanut butter, eggs, brown sugar, milk and vanilla until smooth.
2. Add the baking powder and blend. Mix in the wheat germ and flour just until blended.
3. Stir in the chocolate chips.
4. Pour into a greased 8 x 8 glass baking dish.
5. Bake @ 350 for 25 minutes, or until a knife inserted in center comes out clean.

Let cool and ENJOY! You can get great fiber from the whole grain flour and wheat germ. The peanut butter packs in the protein and the chocolate just satisfies the need for some chocolate! Remember dark chocolate is a source of anti oxidants!

If you want 10 free recipes from Ivy, go to her website The 2 Larsons!

So, who is goning try to make these?

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Mary Jean

{ 4 comments… read them below or add one }

1 Deborah Milne March 2, 2010 at 11:34 am

Mary Jean you had me at peanut butter!! Thank you for this incredible recipe. To the kitchen I go ~ x

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2 Kirstin March 2, 2010 at 2:11 pm

I will try these. I’m always looking for new recipes and as we are on a continued journey of healthier eating….AND I LOVE peanut butter, I will certainly be making these soon.

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3 Mary Joy @ Snapshots from my Heart & Home May 7, 2010 at 7:03 am

I need something yummy and healthy to bring to our Mother’s Day gathering at my in-laws house on Sunday. Three family members are diabetic. Thanks for the great recipe!!!

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4 Mary Joy @ Snapshots from my Heart & Home May 10, 2010 at 5:02 am

Made them this weekend and everyone loved them!!! Thank you for such a wonderful recipe!!! I got my chocolate for Mother’s Day and stayed healthy at the same time!!! They were so yummy!!! And the kids ate them up right along side the adults!!! MMMMMM Good!!!

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