Happy Workout Face!
I’ve had sooo much fun at my Fit Club class that my website Seek the Triad has been sponsoring at Proehlific Park. Get over to Seek today to check out all the fun we have been having and all the new info on the new classes.
I’ve loved getting to know all the people in the class. We have totally cheered each other on and motivated each other for 6 weeks now. Lot’s of pounds have been dropped! I’m super excited to say that we are going to sponsor two more classes and we are adding childcare and an evening class!
For all my local readers….you now have NO EXCUSES not to be there with us! It works out to $8.00 a class. You could easily spend that shopping in the one hour that you are in class and not out shopping, or getting coffee, or something else.
For my non local readers…I want to motivate you too! Follow my workout progress to inspire you on my KRA Project Page. I’m documenting my progress and setbacks. Had a big setback this past week called The Nora Virus! Yep it kicked my butt!
What kind of excuses are you making not to exercise?






















