Smoothies....My best friend!
I will be unplugging for the next 3 days as I head to Phoenix, AZ to attend the Juice Plus conference. I’m super excited! I went 6 months ago and was just blown away by what I learned. I’m going with some of my best girl friends too, so I get a double treat! A girls trip mixed in with one of my biggest passions health and wellness.
One thing I cannot live without are my smoothies! I make them almost everyday, usually after my workout or when I’m crashing about 2:00 pm. Her is the recipe for my Complete Smoothie::
Frozen or fresh organic fruit (1/2 -3/4 c.)
Organic vanilla yogart (1/3 c. – 1/2 c.)
1-2 T. of ground flaxseed
1 scoop of Juice Plus Complete Powder (vegetarian, contains fruit and vegetable powders and non GMO soy isoflavins!)
Juice or water
Blend it up and it is a Complete on the go meal! I’ve always got a can in my car too. I take it into places that make smoothies, like Starbucks, etc., and they will add a scoop of this to my drink for me. The chocolate is good in coffee too! Makes it like a mocha, a mocha that also has about 13 fruits and vegetables in it without you even tasting them!
If you want to follow me on Twitter or FaceBook I’ll be Tweeting some great information from the conference!
{ 4 comments… read them below or add one }
What am I gonna do with out you?!?!?!? I guess drink my smoothies and think of you… you taking your laptop? Can’t wait to hear all about your trip… won’t be the same without me, but it’s okay!!!
That looks sooo good. I live in Romania right now and miss drinking fun and healthy things like this…
i’m a big Juice Plus-er here too! love that stuff…and now i’m going to have to try your smoothie!
I love smoothies, too. And so excited to see someone else who loves Juice Plus! YUM!